OCEAN WAVES & GENTLE RAIN: DEEP SLEEP MEDITATION

Ocean Waves & Gentle Rain: Deep Sleep Meditation

Close your gaze and allow yourself to be swept away by the gentle sounds of the ocean. Imagine experiencing the soft, rhythmic whoosh of the water against the shore. As you hear to this soothing music, let your thoughts float like the clouds across a clear sky. A light, refreshing rain begins to fall. Each drop lands softly on leaves, creating a g

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